A fit brain for life

Age is the main factor associated with the aging of our neurons. Fortunately, our brain is like a muscle that can be exercised throughout life to stay fit.

That's why MenteActiv was born, a cognitive stimulation program for adults that delays cognitive decline and keeps the most important intellectual abilities active.

MenteActiv is the first cognitive stimulation program developed in collaboration with the Spanish Society of Neurology.

One program,
two profiles

At MenteActiv we want you to feel comfortable and enjoy the sessions. That’s why we have created two program lines that adapt to the needs of each user:

Life

A program for adults who want to keep their brain young and enjoy active aging.

Care

This program is aimed at individuals diagnosed with mild cognitive impairment or in the early stages of Alzheimer's who seek to slow the progression of the disease.

Three ways to take care of your mind

The MenteActiv sessions include different types of exercises:

NeuroFitness

Cognitive stimulation activities designed to preserve and maintain the most important brain skills, combining individual and group activities.

Calculation with abacus

The abacus is an ancient calculating instrument. Its use promotes mental agility and attention, helping to prevent memory loss. Additionally, the abacus turns calculation into a simple game of beads.

Relaxation and well-being

Techniques from the field of psychology (personal autonomy, relaxation, self-esteem...) that contribute to physical and emotional well-being. Ultimately, essential exercises for living an active aging.